Social Anxiety Disorder

Social anxiety disorder is the constant fear of being criticised or evaluated by other people. People who suffer from social phobias are excessively self-conscious to the point where they feel everyone around them is looking at them and judging them harshly.

They become nervous, anxious and afraid of the world around them. For those with social anxiety disorder, everyday social situations like parties can become highly intimidating ordeals.The key to the problem is that people with social anxiety disorder want to be liked. They want very much to be seen as witty, dynamic and sociable.

They want to fit in. However their anxiety about not performing well in public is so strong that it tends to cripple their best efforts. They freeze when they meet new people, particularly if they want these people to like them, for instance because they feel attracted to them or because they look up to them.

They are afraid that their anxiety will be noticeable and this fear causes the anxiety to grow and turn into a vicious cycle.Social anxiety disorder usually develops early and without adequate treatment can be a chronic, unrelenting torturous condition.

However, with suitable care, it is possible to overcome social anxiety disorder altogether.Social anxiety disorder is an illness that customarily runs a chronic course and is often associated with other psychiatric disorders. The duration of social anxiety disorder can last a lifetime if not treated properly.

Luckily strides have been made in this area and significant improvements in the quality of life are now within the reach of nearly all sufferers.From a neurobiological point of view, low levels of neurotransmitters such as dopamine and serotonin are commonly associated with social anxiety disorder.

Research shows that people with social phobias are five times more likely to develop Parkinson's disease in later life - Parkinson's is caused by abnormally low levels of dopamine.

From a pharmaceutical standpoint, drugs which boost levels of these neurotransmitters can provide very efficient treatment for social anxiety disorders.As for psychological treatment, among the most effective are CBT (Cognitive Behavioural Therapy) and CGBT (Cognitive Group Behavioural Therapy).

In supportive environments, social phobics can learn to address their fears and can steadily overcome them. With the help of a therapist, they can develop strategies for coping and find a more constructive way of viewing their fears.

The advantage of group therapy is that they can meet and interact with fellow sufferers, which will help them to realise that they are not facing their problems alone.

Who Struggles with Post-Traumatic Stress Disorder?

Stress and anxiety disorders include a number of clinical conditions such as stress and anxiety, and among these conditions specifically is post-traumatic stress disorder. Unlike other mental illnesses, post-traumatic stress disorder has absolutely nothing to do with genetic makeups. It is totally derived from your experiences in the past. Millions of people deal with post-traumatic stress disorder every year, and if you know someone who has actually had one of the following experiences, you may want to keep a careful eye in order to be sure that post-traumatic stress disorder does not develop.

The largest group of people having to handle post-traumatic stress disorder is veterans. While at war, veterans are exposed to a number of terrible things, consisting of death, damage, injury too terrible to picture, starvation, desertion of kids, and rage. Often war is a time of terror, and this takes a toll on psychological wellness. When these military workers return home, there is typically a lack of ability to harmonise back into normal society, which is why you'll se a variety of homeless veterans still today. Post-traumatic stress disorder prevails, and lots of veterans experience dreams and nightmares of their times in the service. British charities allocate cash to assist these sufferers, so if you are a veteran and worried that things you've experienced while at war could be disrupting your life, see a doctor, who will guide you to the best treatment available for free.

Sufferers of terrible crimes, specifically rape, might likewise experience post-traumatic stress disorder. This medical condition typically shows itself when an individual is experiencing something reminiscent of the time when the criminal offense took place.

Mishaps can likewise cause post-traumatic stress ailment. You could also experience various other signs normal of post-traumatic stress disorder and may form anxieties of the things that triggered your mishap.

Post-traumatic stress disorder can affect anybody, regardless of how strong of a person you might be. When you go through a terrible occasion, it is hard to remove yourself from the fear of that scenario. Everybody making it through something terrible will have a time frame where they feel fear or nausea when keeping in mind the occasion, however if you discover that these ideas are disrupting your day-to-day life, you may want to see a doctor for treatment right away.

Stress and anxiety disorders incorporate a number of medical conditions dealing with anxiety, and one of these conditions is a stress ailment. Millions of people deal with a post-traumatic stress ailment every year, and if you understand somebody who has had one of the these awful experiences, you may want to keep a watchful eye in order to be sure that post-traumatic stress disorder does not develop.


Understanding Obsessive Compulsive Disorder 

Anxiety disorder covers different types of unconventional phobias, pathological anxieties, and fears. Anxiety, according to medical terminology, is the emotional state or condition that an individual regarded as unpleasant. The cause or reason of unpleasantness is not, however, readily identified or defined by medical experts. Often used interchangeably with fear, anxiety conditions require accurate diagnosis so that better prognosis and effective anxiety treatment are provided.

One of the most common types of anxiety condition is the Obsessive-Compulsive Disorder (OCD). This type of anxiety disorder is defined through a person's extreme compulsions and obsessions. This condition is often linked to the phrase "obsessive-compulsive" that basically refers to a person who is either too absorbed or meticulous.

Defining obsessions and compulsions

A person is diagnosed to have obsessive-compulsive disorder if he or she either has compulsions or obsessions or both.

Obsessions are recurring or persistent impulses and thoughts that are regarded by an individual as inappropriate, disturbing, and intrusive, thus, resulting to distress and anxiety. As these impulses and thoughts are not just necessarily concerns about personal matters or affairs, an individual suffering from OCD tries to disregard or to hide such concerns by means of neutralizing them with other actions or thoughts.

On the other hand, compulsions are characterized as interminable behaviors or thoughts that an individual performs as a response to his or her obsessive actions.

A person suffering from obsessive-compulsive disorder is aware that his or her compulsions and obsessions are somewhat exaggerated and irrational. Apart from being time-consuming, an individual's obsessions and compulsions are known to cause distress or impairment to one's occupational and social functioning.

Symptoms of obsessive-compulsive disorder

The obsessive-compulsive disorder is distinguishable in a number of ways. Below are some of the notable symptoms of this type of anxiety disorder:

1.Habitual canceling or blocking out negative thoughts and concerns with positive or good thought. Some of the best examples of bad or negative thoughts are:

a.Chronic worries on particular actions and events like eating or leaving home without proper items.

b.Inappropriate sexual obsessions or thoughts.

2.Habitual aligning or fixing of things or objects at their proper or designated places.

3.Extreme fear of contamination. A person diagnosed with OCD is constantly worried about being contaminated with human or animal body secretions like sweat, vomit, saliva, mucus, as well as body excretions such as feces and urine.

4.Habitual clearing of throat.

5.Habitual hand washing.

Treatments for obsessive-compulsive disorder

Recent community studies show that many OCD sufferers fail to seek clinical help due to stigma or shame of having the said type of anxiety disorder. Another noted reason for unaccounted OCD condition is that some people are not aware that they actually have an obsessive-compulsive disorder.

Generally, OCD is treated with three kinds of anxiety treatment: Cognitive therapy, behavioral therapy, as well as medications.

As for the cognitive and behavioral therapies, one of the best treatments recommended to OCD sufferers is the exposure and response prevention. This treatment involves the process of tolerating anxieties that form when one does not perform a specific habitual actions or rituals.

Meanwhile, doctors and specialists often recommend selective reuptake inhibitor medications like fluvoxamine, sertraline, paroxetine, and fluoxetine to individuals suffering from OCD.






Post-Traumatic Stress Disorder 

When stress is certified with 2 extra words, distressing on the left side and ailment on the right what can take place to a person? It is not just the situation that you need to deal with; it is an ordeal that you need to undergo.

It is not a disease by itself. Post-traumatic stress disorder or PTSD is a state, contingent after the happening of an event. It hinges on the magnitude of the incident, and the level of your response to it. Feeling of threat to life is one of the worst kinds of traumatic stress disorder one may undergo.

There is a restrictive past which the human thoughts would claim, "Well, this is the limit. Also if you are not the direct sufferer, the influence of the suffering of others, watching a significant collision, an organic calamity like a Tsunami, or a violent terrorist assault, a destructive fire- all these could possibly lead to PTSD.

These elements might likewise add to PTSD:.

1. Flashbacks that produce extreme influence in your mind.

2. Highly disturbing memories.

3. Feelings of guilt.

4. Panic strikes.

5. Paranoia.

The therapy for PTSD varies from each individual. It hinges on his psychological and intellectual levels-his ability to know and bear the strain. Trauma can cause flashbacks, which are vibrant, and troubling memories of the event.

The person with PTSD is a helpless person and calls for sympathy and understanding. Tactful dealing with the person is needed to create fresh hopes in his life. Efforts need to be made to grow in him deep understanding of life. Advising on socio-spiritual topics is most likely to provide positive results in his disposition. His psychological tingling will have to be tackled. The person needs to be informed that he has a function in life and he should meet it, by hopefulness.

The assault of PTSD is tough to predict. It might be immediate, one month after the occasion in some cases, or it could happen after years.

Post-traumatic stress disorder or PTSD is a state, contingent upon happening of an event. Feeling of risk to life is one of the worst types of traumatic anxiety problem one might have to go through.

Even if you are not the direct victim, the impact of the suffering of others, watching a serious mishap, a natural calamity like a Tsunami, or an intense terrorist strike, a destructive fire- all these could possibly lead to PTSD.

The treatment for PTSD differs from specific to individual. Post-traumatic stress disorder can cause flashbacks, which are vivid, and disturbing memories of the event.

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